Category Archives: Mindfulness
Out of my mind
Finished this yesterday, it took a few weeks to get there. Psychosis is a condition of the mind that results in difficulties determining what is real and what is not real….. Wikipedia
Staring up at me…!
Some eyes popped out of my journal last night! I love the way that working like this leads to such unexpected delights. I definitely prefer putting down some random acrylic paint and ink first as a starter to work on. Very relaxing & therapeutic for winter nights!
Liminal…
I was just sat under my favorite bridge and was remembering the freezing cold May evening when my husband and I filmed a short art piece called ‘Liminal’ for my MA Fine Art. I came home to realise that I have never actually posted it here! So here it is! My only regret is thatContinue reading “Liminal…”
Procrastination – what are you avoiding?
So, my tip to stop procrastinating? Reflect (journal even) on why, what are you avoiding? Are you giving yourself valuable thinking space before making your next move?
Listen to the silence…..
I have long had an interest in mindfulness and drawing but today was a first when I took part in an online Zoom meditation drawing session guided by artist Katie Solohub. Whilst I have a daily meditation practice, I have not ever tied my art and my meditation together before. However, it makes sense thatContinue reading “Listen to the silence…..”
Does a drawing have to look like somewhere?
This week I have been thinking about drawing – specifically the need to recreate a visual scene accurately or at least semi accurately. For the past few weeks I have been going to the same spot most days and drawing. But nothing I have drawn would be recognisable as the physical place. However for meContinue reading “Does a drawing have to look like somewhere?”
A Mindful moment – sound drawings
I am working on extending my new series based on Forton Lake and developing some more work based on the area. I have been spending a lot of time, mindfully recording what I see, what I hear and what I feel when I walk around the shores of the lake. An interesting exercise to doContinue reading “A Mindful moment – sound drawings”
The Lake
Standing by the edge of the lake,Breathing in the serenity and calm,The sun rose in the distance,And the frost touched my cheeks.A stranger asked if I was ok,I smiled and said I was fine.I must have looked melancholy,Soaking in the beauty of the lake.
Dorset beauty
On a break in Dorset, I am enjoying digging my camera out again. It’s been a while since I did some mindful photography and I am pleased with the results from yesterday. A glorious day on the cliffs, I just tuned into what attracted my attention the most – turns out it was old, ruggedContinue reading “Dorset beauty”