Release the voice that refuses to acknowledge the real me…

Self-Observation Without Judgement   Release the harsh and pointed innervoice. It’s just a throwback to the past,and holds no truth about this moment.Let go of self-judgment, the old,learned ways of beating yourself upfor each imagined inadequacy.Allow the dialogue within the mindto grow friendlier, and quiet. Shiftout of inner criticism and lifesuddenly looks very different.I canContinue reading “Release the voice that refuses to acknowledge the real me…”

The Art of Loneliness and Grief

Over the last few months I have collected some of my monochrome photographs and paired them with some short poems to produce a booklet about loneliness, sadness and grief.Poignant and evoking a sense of sadness, the poetry enhances the moving photographs to give a sense of how it is to be lonely and coping withContinue reading “The Art of Loneliness and Grief”