anxiety relief – Ailsa Brims Art

Staring up at me…!

Some eyes popped out of my journal last night! I love the way that working like this leads to such unexpected delights. I definitely prefer putting down some random acrylic paint and ink first as a starter to work on. Very relaxing & therapeutic for winter nights!

Mindful drawing, doodling, adult colouring… is it art?!

A lot of my posts pose the question – is it art? And this week I have been thinking about my doodling and intuitive art practice. I have always doodled a lot, especially in long meetings and there is evidence that it helps you listen, so I have taken that to be a good thing!Continue reading “Mindful drawing, doodling, adult colouring… is it art?!”