Last week’s word was connection: from the Latin connectere, meaning “to bind together.” It began as something physical: tying, linking, fastening, and has grown to describe everything from relationships to any place two things touch. I’ve been playing with acrylic and watercolour inks this week, wetting the paper and dropping inks and letting them findContinue reading “Finding connection”
Category Archives: Mindfulness
My creative hug for October (and a peek at my big project)
October’s been full of small experiments that have made me get excited about my art again. My Creative Hug project, a loose structure built around a “word of the week” and a larger project, has given me that nudge I’ve needed. Each word sparks fresh activities, readings, or just little shifts in how I seeContinue reading “My creative hug for October (and a peek at my big project)”
Serendipity and the Art of Letting Go
This week’s word is serendipity – those happy accidents that seem to find you when you’re not looking. The word itself comes from an old Persian tale about three princes who kept stumbling upon discoveries by chance, guided by curiosity and awareness rather than control. In my art, serendipity feels like the moment a dripContinue reading “Serendipity and the Art of Letting Go”
Not everything needs to be understood…..
Not everything needs to be understood. Some things are meant to be felt and experienced. My word of the week has been mystery. Etymology & history of “mystery” From Latin mysterium → from Greek mystērion (plural mystēria) = “a secret rite, a hidden truth known only to the initiated.” Related to mystēs (“one who hasContinue reading “Not everything needs to be understood…..”
One painting, over and over – seven layers of me
A Continuing Painting This winter, I’m inspired by Judy Tuwaletstiwa’s approach of returning to one painting again and again, layering it with time, thought, and presence. Instead of creating many “finished” works, I’ll be living with a single canvas — an ongoing conversation rather than a product. This idea has been bubbling away for monthsContinue reading “One painting, over and over – seven layers of me”
My Creative Hug!
Winter can be a difficult time for me as I navigate chronic fatigue and longstanding SAD (seasonal affective disorder). But I’ve learned that the rhythm of the seasons can also be a guide, a way to create structure, meaning, and light in the darker months. This year I’ve designed a Seasonal Daily Art Practice toContinue reading “My Creative Hug!”
Art is a daily mental health boost!
Art is connection, not decoration We underestimate the power of our surroundings. The things we see every day—walls, colours, textures, shape our mood more than we realise. That’s why art isn’t just “decoration.” A painting you truly love can shift your whole state of mind. Maybe it’s a calm landscape that soothes you after aContinue reading “Art is a daily mental health boost!”
What can real art do for us?
(Why Imperfect Art Might Be Exactly What You Need) Mark Rothko once said, when pressed about the meaning of his art: “You’ve got sadness in you, I’ve got sadness in me – and my works of art are places where the two sadnesses can meet, and therefore both of us need to feel less sad.”Continue reading “What can real art do for us?”
After the sky fell in…….
In January 2024, just one week into leaving my career to focus on art, I collapsed, physically and emotionally. I couldn’t create, couldn’t function. It took months to understand that this wasn’t a sudden fall, but a long-overdue stop. I had been holding everything up for years. Recovery has been slow, and life has hadContinue reading “After the sky fell in…….”
Why Do Abstract Paintings Move Me So Deeply?
Why Do Abstract Paintings Move Me So Deeply? In my last blog post, I wrote about my response to my friend Alan Brain’s painting, A Curious Sadness. It’s a simple yet powerful composition—two bold shapes in electric blue and deep red, conveying a sense of emotion that I found deeply moving. I’ve noticed this isn’tContinue reading “Why Do Abstract Paintings Move Me So Deeply?”
Ailsa Brims Art 